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Why ginger is beneficial for men: its properties and most effective use

Ginger has many beneficial properties for men of all ages. Improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medical remedies for ginger. They are taken only in the absence of contraindications.

ginger root to increase strength

Why ginger is good for men

Ginger root is good for men because of its composition. It contains a lot of B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.

Due to the composition of ginger in a man:

  • strengthens the immune system;
  • the body is cleansed of breakdown products, toxins;
  • sperm quality improves;
  • body tone rises;
  • metabolism speeds up (it is easier to regulate weight);
  • lust increases;
  • erectile instability disappears.

Beneficial substances are involved in metabolic processes necessary for the functions of the nervous system and blood circulation. This automatically improves the condition of blood vessels, increases microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that provoke poor potency and slow erections disappear.

Important: impotence can not be cured only with ginger. The andrologist should prescribe medication that eliminates the cause of the disease.

How to properly consume ginger for male strength

To improve erection and increase strength, it is best to eat a medium-sized raw root with smooth skin. Can be replaced with plain dried ginger (home-made or market-available spice powder).

The first contains all the substances beneficial to a person, and the second - their amount is stored as much as possible. The pickle product also contains many vitamins and minerals.

Mentioned:

  • the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
  • waiting features - start using with 1/4 of the daily dose, increase the weekly amount to normal, if there are no signs of allergies;
  • cancellation of intake - with symptoms of intolerance, ginger is replaced with another product with similar properties.

To normalize erection and strength for men, recipes for making drinks, alcoholic tincture, ginger wine, salads are suitable. Additional ingredients should not include products that have contraindications for use.

Root tea and coffee

Ginger coffee in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. Drinking is contraindicated for patients with hypertension.

1 serving of classic ginger coffee recipe:

  1. Finely rub 2 cm of raw root.
  2. Turku is placed on the stove, pour 6 g of ground coffee + minced ginger (sugar is added as desired) + 200 ml of water.
  3. The coffee boils twice (the foam rises 2 times), removes from the stove. The drink is poured into a cup without sediment.

For an Indian drink, along with coffee and ginger, place 3 basil leaves + 5 crushed peppercorns (allspice) + coriander on top of a knife. In an oriental recipe, 80 g of minced chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the turkey.

1 recipe recipe for ginger tea:

  1. Finely rub 2 cm of raw root.
  2. Minced ginger is placed in an enamel pan, pour 250 ml boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
  3. Boil under the lid for 10 minutes.
  4. Black / herbal / green tea is brewed with soup.
  5. Before drinking, the drink is sweetened with honey.

Instead of tea, men can drink the infusion. The daily dose of the root is chopped and evaporated in a thermos of boiling water. Allow to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.

Pay attention to the following recipes:

Ginger and onion

Onions enhance the properties of ginger. Useful ointment for men to use it to normalize libido, to prevent and treat diseases of the genitourinary system.

Recipe and application of onion-ginger mixture:

  1. Ordinary onion or salad beets are finely chopped.
  2. Peeled root 4 cm thick is rubbed finely.
  3. Ginger and onions are crushed in a jar, covered with a lid, kept in the refrigerator for 8 hours.
  4. Take 3 times a day for 0. 5-1 tablespoons. after eating.

During cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture in the body of men.

Pickled ginger

Marinating fresh root does not reduce its properties. The product is consumed together with fish, meat.

Classic root pickle recipe:

  1. Let 50 g of rice or wine vinegar boil with 1 tablespoon. salt and 2 tablespoons. lme a sugar slide.
  2. Put 100 g of ginger cut into strips in a ceramic dish, pour hot marinade, leave to cool.
  3. The root is insisted for 4 days in the refrigerator.

Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil and add to spice. Within a day, the appetizer will be ready.

Pickled ginger is less suitable for power correction. In addition, dish abuse can provoke gastritis.

Alcohol tinctures

Alcohol or vodka release nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For sustained potency, men use 10-20 ml 3-4 times a day.

Ginger tincture recipe:

  1. Rub 50 g of root.
  2. The puree is poured with 500 ml of vodka, insist for 14 days.
  3. The juice is filtered, the cake is wiped.
  4. Sweetened with honey (optional), stored in tightly closed bottles for no more than a year.

There is a recipe for instant tincture. Rub 20 g of ginger, add a little salt, mix with the peel. After 5 minutes add 4 tablespoons. lemon juice. After 5 minutes, pour the mixture with a bottle of vodka, keep for a quarter of an hour, filter. The tincture is stored for up to a year.

Ginger wine

Spicy wine well relieves psycho-emotional stress and preserves its healing properties.

Recipes for ginger wine:

  1. Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
  2. 3 tablespoons minced root pour 500 ml of dry white or red wine, insist. After 21 days, filter.

For strength treatment, wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also advisable to use it before romantic evenings.

Root with honey

Honey mixed (200 g) with 100 g of ginger powder contains a complex of nutrients that a man's body needs. The product is absorbed in 1 tablespoon. on an empty stomach only in the morning.

Ginger paste improves the functioning of the reproductive organs, immunity. To increase libido, men are advised to take 1 tbsp. in the morning on an empty stomach and at bedtime.

Recipe for ginger and honey paste:

  1. The holes are removed from the two lemons.
  2. Use a blender to grind 200 g of chopped raw roots and citrus.
  3. The puree is mixed with 200 g of softened honey.
  4. The mixture is transferred to a jar, close, store in refrigerator.

It is recommended to add 100 g of crushed walnuts to the ginger honey paste. They will increase the effectiveness of the medicine.

Ginger and celery

Celery root contains androsterone. Phytohormone improves erection.

Cocktail recipe:

  1. Grind 2 cm ginger root and 100 g celery root with a blender.
  2. The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
  3. The cocktail is sweetened with honey and drunk between meals. The daily payment is 4 servings.

Celery is also advised to be included in salads with vitamins. Goes well with nuts, citrus, grapes, apples. Dishes will enhance the effect of ginger medicine.

Contraindications and side effects of the root

Men should not abuse ginger. It provokes gastritis, can cause further damage to the gastrointestinal tract.

Ginger is harmful to the body:

  • with food allergies to the root composition;
  • kidney stones, gallbladder;
  • arrhythmia;
  • hypertension;
  • diseases with high body temperature;
  • gastritis;
  • stomach / duodenal ulcer;
  • hyperplasia or prostate cancer.

Temporary admission restrictions include worsening prostatitis and the rehabilitation period after a stroke or heart attack.

Is it possible to use ginger for prostatitis

A vegetable with fresh roots or dried spices improves blood circulation to the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and increases strength.

Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medicines, begin to be taken in the phase of alleviation of the disease. Separately, it is used to prevent inflammation of the prostate gland.

Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning period of a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. With pathologies, ginger medications are taken in addition to medication treatment.