Food is an essential part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few people know that some products can have a harmful effect, or, conversely, increase their power. The impact of these products was noticed even before the advent of power pills, dietary supplements and other chemicals. In this article, we will try to talk in detail about which products give a man confidence in bed.
First of all, it is worth noting that products to increase potency should contain vitamins A, E and B. The first 2 vitamins directly affect potency, and vitamin B has a positive effect on the male nervous system, improving the permeability of impulseshis. There are many products to increase erection, however the main secret of high efficiency is moderation in food. You must understand that you cannot immediately crush large quantities of natural aphrodisiacs.
How to increase potency with products
First of all, you should eat food that contains the above groups of vitamins. It mainly includes plant products and nuts. These products also include vegetables, especially onions. Onion and food from it gives such a high power-enhancing effect that in ancient times it was forbidden in temples and monasteries.
Onions and power
The wonderful properties of onions lie in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. A particularly effective tool for increasing strength is scrambled eggs with onions, the recipe of which we will present below.
The positive effects of this product are amazing. The ingredients of this dish themselves are meant to improve potency and by mixing them together you will have a very strong effect. Here is a very simple recipe for this natural aphrodisiac: finely chop 2 onions, add a little salt and a few spoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill them all with eggs, in the amount of 2 pieces. Salt to taste and fry over low heat for 5 minutes.
Garlic and power
Another great natural aphrodisiac is garlic. To increase the power with this product, it must also be prepared according to a special recipe.
First of all, you need to finely chop a kilogram of garlic, put it in a three-liter jar, pour boiling water and let it infuse for a month. At the same time, the jar should be shaken every day so that the tincture does not stagnate. A month later we take the tincture every day, one teaspoon before meals. We accept until the contents of the jar are finished. In addition to increasing strength, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for potency
Nuts are an excellent product for strength due to the large amount of useful substances they contain. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios increases the anti-tumor defense of the body.
To increase potency, people use a simple remedy: 100 grams of chopped walnuts are mixed with a tablespoon of honey. The resulting mixture should be taken within a month, one tablespoon an hour before bedtime.
Honey and male power
Honey is a product that includes a large number of healing properties. Its action is greatly enhanced when mixed with other beneficial products. Among modern men, the following recipe is very popular.
We mix the raw onion with honey in a ratio of one to one. The resulting mixture should be taken every day, morning and evening, for a month. Also, honey is very useful for prostatitis. To treat prostatitis, grind onion seeds into powder and mix with honey in the same proportion. The resulting mixture should be taken in a teaspoon, 3 times a day.
Dairy products and power
Among dairy products, there are also useful products to increase strength: curd products, sour cream, cream, cheese and sour cream. It is worth noting that all natural dairy products have a positive effect on potency. A good effect can be achieved only with natural, unpasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it is alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative impact on male strength.
Dried mint, mint chewing gum, fast food, mayonnaise, chips also negatively affect potency.
Pepsi, Coca-Cola, coffee, cocoa, energy increase power for a short time, while they heavily burden the cardiovascular system of the body, which with frequent use of these products can lead to serious diseases.
Also, his lifestyle and chronic diseases of the genitourinary system can negatively affect a man's strength. To prevent problems with male potency, a man should maintain a proper diet, adhere to a healthy daily routine and get enough sleep. These simple tips will save you from erection problems.